<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:g-custom="http://base.google.com/cns/1.0" version="2.0">
  <channel>
    <title>stingraysswimming</title>
    <link>https://www.stingraysswimming.com</link>
    <description />
    <atom:link href="https://www.stingraysswimming.com/feed/rss2" type="application/rss+xml" rel="self" />
    <item>
      <title>RAYS LC INVITE HEAT SHEETS</title>
      <link>https://www.stingraysswimming.com/rays-lc-invite-heat-sheets</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           RAYS LC INVITE Heat Sheet
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/saturday+heatsheet+%281%29.pdf" target="_blank"&gt;&#xD;
      
           Saturday Heat Sheets
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/sunday+heatsheet.pdf" target="_blank"&gt;&#xD;
      
           Sunday Heat Sheets
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Fri, 24 Apr 2026 12:21:34 GMT</pubDate>
      <guid>https://www.stingraysswimming.com/rays-lc-invite-heat-sheets</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Stingrays Awards Picnic 2026</title>
      <link>https://www.stingraysswimming.com/awards-picnic</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           Where?
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
            - Swift Cantrell Park  3140 Old 41 Hwy NW, Kennesaw, GA 30144
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           When?
          &#xD;
    &lt;/strong&gt;&#xD;
    &lt;span&gt;&#xD;
      
            - May 3rd 2026, 4:00-6:00PM
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Please bring lawn chairs, picnic blankets, and outdoor games.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There will be special prizes!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           We will provide Publix Subs for dinner. Feel free to bring your own meal if desired or if your swimmer has dietary restrictions.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           RSVP for the picnic using the google form below by April 30th:
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://forms.gle/S1erpe9RvTdQop6Q9" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            https://forms.gle/S1erpe9RvTdQop6Q9
           &#xD;
      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;strong&gt;&#xD;
      
           *Please fill out one form for each swimmer*
          &#xD;
    &lt;/strong&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           *Swimmers from the 2025-2026 season highly encouraged to join!! (Even if not currently swimming)*
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/7ca40a50/dms3rep/multi/Stingrays+Awards+Picnic+26+%281%29.png" alt=""/&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 16 Apr 2026 15:36:08 GMT</pubDate>
      <guid>https://www.stingraysswimming.com/awards-picnic</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Summer Practice and Meet Schedules</title>
      <link>https://www.stingraysswimming.com/summer-practice-schedule</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/2026+SUMMER+Practice+Schedule+%281%29-af1cdaaf.pdf" target="_blank"&gt;&#xD;
      
           Click Here for Summer Practice Schedule
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/Summer+Meet+Scheudle+26.pdf" target="_blank"&gt;&#xD;
      
           Click Here for LC Swim Meet Schedule
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Wed, 25 Mar 2026 18:36:46 GMT</pubDate>
      <guid>https://www.stingraysswimming.com/summer-practice-schedule</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Central Divisionals Heat Sheets</title>
      <link>https://www.stingraysswimming.com/central-divisionals-heat-sheets</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Prelims Heat Sheets Attached Below
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/saturday+afternoon.pdf" target="_blank"&gt;&#xD;
      
           Saturday PM 12 &amp;amp; under
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/sunday+morning.pdf" target="_blank"&gt;&#xD;
      
           Sunday AM 13 &amp;amp; over
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/sunday+afternoon.pdf" target="_blank"&gt;&#xD;
      
           Sunday PM 12 &amp;amp; under
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Finals Heat Sheets Attached Below
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/sat+finals+heatsheet.pdf" target="_blank"&gt;&#xD;
      
           Saturday FINALS 11 &amp;amp; Over
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://irp.cdn-website.com/7ca40a50/files/uploaded/sun+finals+heatsheet.pdf" target="_blank"&gt;&#xD;
      
           Sunday FINALS 11 &amp;amp; Over
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Sat, 21 Mar 2026 15:59:35 GMT</pubDate>
      <guid>https://www.stingraysswimming.com/central-divisionals-heat-sheets</guid>
      <g-custom:tags type="string" />
    </item>
  </channel>
</rss>
