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RAYS BOOT CAMP
August 9 - 31, 2010
August 9, 2010
Coaches, Senior 2 MVAC, Senior 2 North, Senior 2 West, Senior 3 MVAC, Senior 3 North, Senior 3 West, Senior/National CAC, Youth MVAC , Youth North, Youth West

Description

The RAYS Boot Camp starts Mon August 9th and runs through Tue August 31st (Mon-Thu) at CAC.

This pre season camp is designed for the swimmer to jump start their 2010-11 season.

The camp is offered to atheletes from the Youth, Senior, Senior 2, Senior 3 & National groups

Camp includes dryland and technical work in the pool, plus conditioning.

Cost is $149.00

Schedule 4-6pm Senior & National groups

Schedule 5-7pm Youth, Senior 2 & 3 groups

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